Cannabis and Meditation: Best Practices for an Elevated MindAs the zen saying goes, “You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour.”...
THE ROOT OF EMOTIONAL IMBALANCE, ACCORDING TO YOUR ORGANS...The mind and the body are inseparable. Ancient Eastern civilizations have long understood the way our mental and spiritual bodies inform...
11 Types Of Yoga: A Breakdown Of The Major StylesThere are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative...