May 12, 2020Cannabis and Meditation: Best Practices for an Elevated MindAs the zen saying goes, “You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour.”...
Jul 29, 2019THE ROOT OF EMOTIONAL IMBALANCE, ACCORDING TO YOUR ORGANS...The mind and the body are inseparable. Ancient Eastern civilizations have long understood the way our mental and spiritual bodies inform...
Apr 30, 2019Spring Cleaning Your EnergyWe all know when it's that first day of spring - that day when you suddenly realize all at once you don't need your puffy winter coat,...
Jan 29, 201911 Types Of Yoga: A Breakdown Of The Major StylesThere are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative...
Nov 26, 2018Herbal BeginningsMy herbalist journey began when I started researching natural remedies to help aid in the health of my family. My journey quickly led me...
Nov 16, 2018Beginner's Lesson: Moon Phases & FertilityLet's Be Real! I have NEVER been the one to focus on any type of natural elements when I was growing up. One thing I knew was I really...
Jul 3, 2018The Orgasmic Yoni SteamIf you haven't been living under a rock over the past year, I'm sure you've come across the topic of Yoni Steaming. This ancient
Dec 6, 2017Why Crystal Healing TherapyWith the sudden increase in the use of crystals & gemstones, did you know they can also provide healing qualities? Crystal healing is an...
Nov 7, 2017Create Various Beauty Products & Home Remedies with Natural IngredientsDid you know you can create various beauty products and home remedies with a few natural ingredients? When I started my journey into...
Oct 17, 2017Benefits of Elderberry Syrup and How to Use ItI recently started making elderberry syrup for friends, family, and church family because after my first use of it I knew this was...