Harmony through an Infused Lifestyle

As the zen saying goes, “You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour.”...

The mind and the body are inseparable. Ancient Eastern civilizations have long understood the way our mental and spiritual bodies inform...

We all know when it's that first day of spring - that day when you suddenly realize all at once you don't need your puffy winter coat,...

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative...

My herbalist journey began when I started researching natural remedies to help aid in the health of my family. My journey quickly led me...

Let's Be Real! I have NEVER been the one to focus on any type of natural elements when I was growing up. One thing I knew was I really...

If you haven't been living under a rock over the past year, I'm sure you've come across the topic of Yoni Steaming. This ancient

With the sudden increase in the use of crystals & gemstones, did you know they can also provide healing qualities? Crystal healing is an...

Did you know you can create various beauty products and home remedies with a few natural ingredients? When I started my journey into...

I recently started making elderberry syrup for friends, family, and church family because after my first use of it I knew this was...